Schedule

WOD Hours

Monday - Thursday   

*6:00 am   

4:00 pm, 5:00 pm, 6:00 pm and 7:00 pm


Friday  

*6:00 am  

4:00 pm, 5:00 pm, and 6:00 pm     


Saturday

9:00 am and 10:00 am

XFI Clubs

Girls and Heros Club (Conditioning)

Wednesday

7:00 pm


Barbell Club (Olympic Lifting)

Saturday

11:00 am


Run Club

Sunday

**8:00 am

Yoga

Sunday 

8:00 am

*Morning sessions are by reservations.

**Time and location is subject to chang based on weather and season